Four Cups of Life

It’s so nice to be able to post some photos from our Heard classes again, even if they were taken from a screen. In this “Four Cups of Life” virtual arts class, Sharmila asked the residents of Friends of Guest House to let go of any negative words swirling inside of them – to visually pour out what no longer serves them, and then pour in positive words in replacement. A picture is worth 1,000 words, right? What do you think?

Love

LOVE

Elizabeth Barker, Friends of Guest House, September 10, 2020

The sun is out,
I lay in my bed and look out the window,
I have pictures of my family,
I miss my boys.

Love Not Hate

LOVE NOT HATE

LaShawnda Barnett, Friends of Guest House, September 10, 2020

all around me i see white

all the people in the world need to see the light

we all are not wired the same so we don’t think alike

i hope as people we can climb the stairs together and not fight.