More Cups of Life!

Our “Four Cups of Life” virtual arts class with Friends of Guest House was such a hit that we brought it to Doorways, an Arlington nonprofit that offers support, shelter, and services for survivors of domestic and sexual abuse, a few days later. Still powerful, still strong!

Four Cups of Life

It’s so nice to be able to post some photos from our Heard classes again, even if they were taken from a screen. In this “Four Cups of Life” virtual arts class, Sharmila asked the residents of Friends of Guest House to let go of any negative words swirling inside of them – to visually pour out what no longer serves them, and then pour in positive words in replacement. A picture is worth 1,000 words, right? What do you think?